Book Review: FROM BURNED OUT TO BELOVED by Bethany Dearborn Hiser

From Burned Out to Beloved: Soul Care for Wounded Healers

by Bethany Dearborn Hiser

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Bethany has worn many hats that involve “secondary trauma”, so her book comes from a place of experience and understanding. She invites the reader into her own personal story of burnout and recovery. She explains that trauma affects everyone who is exposed. This includes the people who listen to the stories of survivors. This is “secondary trauma”.

The back cover really describes this book well: “It’s a trauma-informed soul care guide for all Christians working in high-stress, helping professions.”

The book is divided into four-parts titled: Centering, Unpacking, Recovering, and Thriving. Each chapter offers reflection questions to help the reader process and tend to their own souls. She also provides exercises to help, as well as, other resources for further help and guidance.

Bethany doesn’t offer answers or a prescribed formula, but rather guides the reader in their own journey to taking care of their own soul.

I highly recommend this, but with a few warnings. Know that you will need to slow down and make space in your life to do the hard work. It will take time, and that this book is to help prevent burnout. So, if you are passed prevention, seek support from a trusted counselor who can walk alongside you.

Book Review: EXPECTATIONS and BURNOUT by Sue Eenigenburg and Robynn Bliss

Expectations and Burnout: Women Surviving the Great Commission

by Sue Eenigenburg and Robynn Bliss

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Sue Eenigenburg’s dissertation linked expectations women serving on the mission field have of themselves or others thrust upon them to burnout. She explores expectations that women have of herself, her sending agency has on her, the sending church may have, her co-workers, the host culture, and even expectations she may have of God. When these expectations go unmet they can cause stress, anxiety and even frustration which if left covered and not exposed and dealt with leads to burnout.

Robynn Bliss adds the human touch to the research that Sue has done. As an ATCK, Robynn shares her story that led to her experience of burnout. She is vulnerable and real with the hard truth of her own expectations and how she tried to push through.

This book is not just for women on the mission field, but it is a great resource for sending churches, agencies, or people in member care roles to help them evaluate their own expectations that they may have on their female team members. And then to find ways of adjusting procedures and policies to encourage these courageous women of faith to continue to thrive, not just survive in the place that God has them.