Book Review: THE GLOBAL NOMAD’S GUIDE TO UNIVERSITY TRANSITION by Tina L. Quick

THE GLOBAL NOMAD’S GUIDE TO UNIVERSITY TRANSITION, Second edition

by Tina L. Quick

Published: 2022

Summary

Tina Quick updated her book for TCKs transitioning to university life. She writes that it is also for parents, high school counselors, and university staff who support students. This book is divided into six sections: The Global Nomad/Third Culture Kid Experience, The Transition Experience, Identity Development and Relationship Insights, Realities of College Life, Health and Welfare, and Tips for Parents. It is tailored to read from cover to cover, but also, one can easily focus solely on one topic at a time. Each chapter offers knowledge but also times to go deeper, tips to try, and many graphs and models to help understand the concepts better. Tina offers knowledge about the issues of TCKs while offering tips to help them navigate the unknowns of university life.

Recommendation

I will be honest by saying I ignored the advice that you should never judge a book by its cover. I did judge this book by its cover and did not buy it until after my oldest was in university, but I didn’t really read it until my youngest was about to start university. With that said, I wish I had read it much earlier. It is packed with some really good information, but also practical tips that help not only the parent but the one who is about to launch. It is a thick book, so I believe it would have been daunting for them to pick up and read cover to cover. But, I believe it is a great resource for parents to use to start conversations with their high school kids. It is a great resource for high school counselors helping students leaving for their passport countries, and I do believe it is a must-read for any university student support staff who wants to understand this category of international students who may not look or sound international.

*Please note that I earn from qualifying purchases as an Amazon Associate. Please see the disclaimer at the bottom of the page.

Book Review: STAYING WELL ACTIVITY BOOK by Claire Holmes

Staying Well Activity Book: Practical Activities to Support Children Aged 7-12 Whose Best Friend is Leaving + Facilitator’s Guide

by Claire Holmes

Genre: Processing Guide for Ages 7-12

Published: 2025

Summary:

Claire Holmes’s new activity book is for younger TCKs or any child who has said goodbye to their best friend. This activity book is the third one on transition that she has written. The first two were from her Moving On Series, Arriving Well and Leaving Well. The structure of this book is similar to the other two books but has activities geared towards the Stayer. Claire uses each letter from the word “TRUST” to help the child “grow [their] TRUST and cope in the best way” (p. 6).

Recommendations:

Claire is a school counselor at an international school in Singapore, where her knowledge of transition and trauma gives her wisdom in writing this activity workbook. Like the other two books, her facilitator’s guide is written like a well-thought-out teacher plan. The instructions are clear, with example questions for discussion, illustrations of each activity page, and alternative ideas to use with the activity. I recommend this to schools, those working with TCKs regularly, and any family who wants to help their child process their best friend leaving. 

*Please note that I earn from qualifying purchases as an Amazon Associate.

Book Review: CAREGIVING WITH GRIT AND GRACE by Jessica Ronne

CAREGIVING WITH GRIT AND GRACE: 100 Days of Hope and Encouragement

by Jessica Ronne

Genre: Devotional

Published: 2024

Summary:

Jessica Ronne is a mother to a child with disabilities, but she is also an advocate for those who find themselves in caregiving roles. She has used her story of being a parent to a child with disabilities but also caring for her first husband as he passed away from a brain tumor to write words of encouragement and hope to others. It is split into four sections using the seasons of the year. She begins with the season of winter because it is a description of how many feel when they first get a diagnosis or realize that life is not going to turn out like they had planned. For many, dreams die. But, as she moves through each season, she points to God who is not only her strength, but also her source of strength. She shares the lessons she learned along the way in each season of life she has been in.

Recommendation:

As a mother to a child with disabilities, I found this to be exactly the kind of book that Jessica advertises it to be. I was encouraged and found comfort in knowing that what I felt at different parenting stages was normal. It is NOT a book for parenting TCKs or living overseas, but I do think that anyone who finds themselves in the throws of parenting will find encouragement amid this devotional. I did give it a 4 out of 5 stars as I would have liked each day to have a reflection question. I find that having a question causes the reader to pause and think about their own life.

*Please note that I earn from qualifying purchases as an Amazon Associate. Please see the disclaimer at the bottom of the page.

Day in the Life of Me: Conflict Storm

Today’s story involves my TCK husband, my daughter with special needs, and stress. And, of course, myself with lessons learned.

Setting

You may know that my husband is German but grew up on the island of Taiwan. He has only lived in Germany for a total of six years. This story occurred in his passport country, where the temperature dropped tremendously. We had packed for cooler temperatures, not for winter. We stayed in a village nestled in the middle of steep forested hills and valleys. It was beautiful and quiet but far from civilization.

Conflict

In any story, there is some sort of conflict. It can be person vs. person, person vs. self, or person vs. nature. This one may seem to be a person vs. person conflict, but it is, in fact, a conflict involving all three — one you may call the perfect conflict storm.

Person vs. Nature: Most of my work these days revolves around the computer and being online. The same is true for my husband. This beautiful location had very limited wifi. In fact, we could not all be on it simultaneously. We needed to take turns or go to a coffee shop inside Globus. I was waking up at 4am due to jet lag, so I would work until 7am while most of the village was sleeping. Most days it was slow but doable within those three hours. The weather had turned from sunny, gorgeous blue skies to cold, gray, rainy days. It just added to the tension of this particular morning.

Person vs. Self: The pressure I put on myself is sometimes ridiculous. I struggle with being a perfectionist. At this point, I had writing and editing deadlines due and quite a bit of reading to do. As a mom to an adult with special needs, I wanted to make sure that I had stimulating activities for her to do, which I failed for the most part. Then, there is the pressure I put on myself to be the idolized Proverbs 31 woman. I’m old enough and have studied that passage enough to know the real meaning, but I slip back into that belief system when I’m in my perfectionist mode.

Person vs. Person: My husband is great. He is patient with me and understanding most of the time. But there are times in our lives when we are both under pressure, stressed, and fighting inner battles that we tend to clash with each other. This was one of those mornings. And then there is my daughter with special needs. She is nonverbal, but communicates very well what she wants most of the time. She has her ideas of what she wants and we have our ideas of what she can have. And sometimes those are not the same. Thus, a conflict of wills.

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Rising Action

On this early morning, I woke up with no coffee powder. We were out. I didn’t want to risk waking his parents at such an early hour, so I made tea. The internet was at an all-time speed of zilch. Okay, I can go to the coffee shop when Uwe wakes up and still make the deadline. No problem. I read books for my research and did what I could that didn’t require wifi.

Uwe woke and went down to get coffee powder. We had a quiet breakfast together with coffee. My day was getting better. Matthea woke, and I began to help her get ready for the day. Uwe made her breakfast.

All seemed to be going as I had planned.

As I passed the kitchen to grab Matthea’s clothes in the other room, I noticed Uwe packing his computer into his bag.

Umm, are you planning to go to the coffee shop?

I talked to Dad this morning, and he needs to go to the store, so I’m going to ride with him. I will work at the coffee shop and then bring back lunch for us. How does that sound?

A perfect wife would have said, “That sounds wonderful.” But more likely could have said, “Wait, you are going to the coffee shop? Is there any way I could go instead? Or maybe we all go?”

But that is not what came out of my mouth.

I didn’t say anything. I shut the bathroom door and mumbled complaints as I handed Matthea her shirt and pants. So began the inner battles.

What is wrong? He calls from the other side of the door.

Nothing is wrong.

What, are you mad that I’m going to the coffee shop? What were you planning to do?

I pretend to not hear him. I can hear him mumbling in the kitchen as he begins to do the dishes.

I follow Matthea into the kitchen. Her breakfast is on the table. Uwe is at the sink finishing up the last dish. Matthea turned abruptly around and communicated that she wanted her iPad. The rule is that after breakfast, she can listen to an episode while she builds blocks or colors. She had her own expectations of what the day would look like. And a battle of wills began. Another layer of conflict.

The storm was at full brew now.

Climax

With Matthea finally in her chair and eating breakfast, I thought I could grasp what was going on.

What time are you leaving? I asked.

In like twenty minutes.

The struggle in my brain was real. I was pressured to get some writing projects submitted that day, and I had no internet access. I wanted to be warm. I wanted Matthea to be normal and be able to do what typical twenty-one-year-olds do. I wanted Uwe to know what I wanted and needed. This all swirled in my mind, which only frustrated me even more. I could feel my brain flooding.

Flooding is when your emotions are at an all-time high, and you are not able to process what you are feeling. It affects your thoughts and the way you function. And the only way to stop the flooding is to create space to think it out.

I grabbed my tennis shoes.

I’m going for a walk and I promise to be back before you need to leave.

He nodded in understanding. I opened the door to cold, fresh air and started speed walking up the hill. I walked until my lungs stung, which didn’t take long. Within ten minutes, I had my frustrations out and was ready to talk.

Conclusion

I returned in a calm spirit. I told him what I was expecting that morning. He grinned.

What if we all go? Can you be ready in ten minutes?

I love that man. That is precisely what we did. We all went to the coffee shop and got our work done on time. And Matthea enjoyed looking at a new magazine while we worked.

One of the things I have learned in my studies in care and counseling that has really helped me is the idea of flooding. In my own life, I can now recognize when I am heading in that direction or in a state of flooding. I now know that I need space to process what I’m feeling, why I’m feeling those feelings, and even to process what I feel about those feelings. From there, I can make a decision about what I am going to do with all those emotions.

Maybe you can relate to this state of flooding. When your brain is flooding, you need to step away from the conflict and do something different. This will stop the hormones that are literally flooding your brain, telling you that you are in danger.

Or maybe you can relate to my husband. Maybe you have a significant other or child who experiences flooding. In this case, let them have the space away to get control over their emotions. Let them color, do sudoku, take a walk, or something for ten to twenty minutes. Then, talk to them about the conflict. That space will also be good for you as well.

To know more about this, please check out my article, “Transition Issues: Window of Tolerance,” at Global Crossroads Consulting. It explains how some people flood and shutdown and how others get revved up and may explode.

Relearning Simplicity: enjoying the simple things in life and celebrating them

In 2014, I published a post on learning to be content with simple birthday parties because our middle child with special needs turned eleven, and I could not think of a single friend to invite to her party. You can read the rest of the article here. Recently, Matthea turned twenty-one while traveling from one country to another. Again we were in a situation where friends were scarce, but family was not. But, while in the midst of this, I was also reminded to enjoy and celebrate the simple things.

We celebrated her birthday four times. One with friends who are like family and three with family. Each had a different theme. But they all had cake, presents, and singing. If you have ever celebrated a birthday party with Matthea, you know that clapping will accompany the singing. Loud clapping.

This girl loves to celebrate.

At the small church we attend, when we visit family, they invite those with birthdays or anniversaries to come to the front while everyone sings. Every single Sunday, she raised her hand and giggled though it was not her birthday. But, when others went forward she began her sharp clap to her own beat of the song “Happy Birthday.” On the day it was her birthday, she jumped down the aisle with the clapping.

But she doesn’t need a birthday to celebrate.

Last week, we took a longer walk than we intended. We ended up climbing a steep path that wound its way up to the point where we could look out over the valleys on either side of the hill. It was difficult for her. She wanted to stop several times, but she made it to the top with some encouraging chant of her name.

The view was stunning, but to see her smile and give us fist bumps when we told her we were proud of her was priceless. She wanted a Kinder chocolate bar to celebrate.

As usual, I think we can learn from her – to celebrate birthdays with clapping, conquer hills with fist bumps and chocolate, and enjoy life’s simplest things.

Raising TCKs in lands that are not familiar to us has its challenges. If you have moved to a new location and just rounded the corner of living there for a month, I challenge you to celebrate that achievement.

If you’ve lived there a year and you notice your kids are now eating foods they would not try when you first got there or can order food at a restaurant. Celebrate!

If you are now able to read the road signs or understand the announcements on the public transportation, celebrate!

Celebrations do not need to be extravagant planned-out theme parties – though if you LOVE to do that, go for it. They can be a simple high-five with your kids, a special meal with the family, or even a simple piece of chocolate.

Book Review: Help! My Kid Won’t Go to School!

Help! My Kid Won’t Go to School! Finding Hope on a Bad Day

by Katie Fowle and Sharoya Ham

Published: 2023

*Please note that I earn from qualifying purchases as an Amazon Associate. Please see the disclaimer at the bottom of the page.

Summary:

This short (102 pages) book explains what school refusal is and explains the background on why kids struggle with going to school. Fowle and Ham team up to write a book that not only gives the why but explains how some parents are unaware of how their reactions encourage children to not attend school. Fowle is the parent who struggled with this issue and her passion to help other parents from what she has learned is evident in this book. Ham’s experience and knowledge makes this a resource parents can begin using right away. They offer practical tips to use at home and how to work with the school to help children learn the skill of willingness. Each chapter has questions that help the reader plan and continue to move forward towards the goal. This book is for parents or caregivers of children that are 9+ years old.

Recommendation:

If you are struggling with school refusal in your home, then I do think this book would be helpful. It focuses on the importance of the relationship between the parent and child. I have read educational articles on school absenteeism, but this is the first publication I have read coming from the parent’s point of view. The articles I read were all based in the US, but I am sure there are expat parents who may also struggle with this issue and may feel alone and possibly hopeless. This book is practical and easy to read. The exercises and suggestions can be used right away. Though they do warn that this is a process of change and not a problem that can be fixed overnight. Fowle is an educator and dyslexia specialist who tutors expat children around the globe. Ham is a behavior specialist and international parent coach.

Transition Rollercoaster – Round 2

This article was first published on July 31, 2020, titled Transition Roller Coaster. I have reworked and updated it below.

Transitions. It is a rocky time for globally mobile families. You are up and then down. Tossed and turned. Some people like the thrill of rollercoasters. Some people do not.

Transitioning with all the unknowns, chaos, and goodbyes feels like a never-ending rollercoaster ride. And just as people have very different opinions about rollercoasters, each person in a globally mobile family will have different reactions during this time of transition.

So, what can you, as the parent or caregiver, do?

  1. Be aware. Be aware of your own feelings and responses to those feelings. Observe how your body is responding to all the emotions you may be having. Is there tension in your shoulders? Headaches? Also, be aware that others may be acting out of response to anxiety, deep sadness, or even fear.
  2. Choose Grace. Grace is a Christian word that basically means gift. Offer the gift of understanding when a young child throws a tantrum at the table. Give grace to your spouse when you find them “hiding” in a book, TV series, or a game. Giving grace sometimes means forgiving before it’s been asked for. Don’t forget to give yourself grace. It’s easy to be hard on yourself, but you need grace, too.
  3. Communicate. When you are aware of your own actions and responses you can communicate with your family how you are feeling. You can ask for forgiveness when you’ve spoken in anger because of stress. You can ask how they are doing with this upcoming change. Use open-ended questions that do not allow for responses like “Okay,” “Fine,” or “It was good.” Ask “What are you going to miss the most?” or “How do you want to stay in touch with ______?” Remember though, that HOW you communicate is key – go back to #2 for guidance.

It’s easy to just close your eyes during a rollercoaster ride and not have the full experience. It’s also easy to just try to skip all of the parts of the transition to avoid the painful and hard moments, but it’s important to go through them. It’s important to process it all. Your mind and heart both need it.

So, I challenge you to hold on to that safety harness and force your eyes to stay open through all the dips, dives, and loops this transition rollercoaster brings.

Letting Your TCK Go: Graduation

It is four weeks until graduation and eight weeks until the flight. It’s not the flight that leads to a busy summer of visiting family and friends (though there will be some of that). Not the flight of our family leaving our host country to start a new adventure. No, it’s the flight where our TCK leaves the nest.

This is the second go around, so part of me believes that I should know what to expect. To be better prepared for the hard good-byes.

Nope. I’ve been busy going down the aisles of denial. You know, those store aisles where you find yourself meandering because they just have a little of everything that is interesting, but you never commit to putting it in your shopping cart?

That is how I’m feeling. We’ve looked at future options. We’ve planned a last trip. I look at all the things that need to be packed or sold because we will return to having ONE home. But I’ve only taken note. I’ve not actually packed anything. I’ve not put up any advertisements for things for sale. And I’ve not written anything because it feels raw.

Because as soon as I do any one of those things – I will have stepped out of that aisle and into reality.

It’s kind of funny because I give talks and help people transition. But I have avoided my own transition. It’s always easier to help others than to deal with our own grief, right?

But this week, starting with this post, I am committing to enter into this reality that soon she will leave. Soon she will pack up her room. Soon we will go to the airport. Soon I will drop her off wherever she will be going and I will leave. Soon I will return without her.

Just writing that my eyes become blurry. But I need you, dear and faithful readers, to keep me accountable. To be present in the moments we have left where we are. To be in the midst of joy and celebration, alongside goodbye and grief.

She’s been RAFTinG.
And I’ve helped her with that.
But what am I going to do?

Work on my DOCK. You can read more about this tool for Stayers over at my business site, Global Crossroads Consulting.

  • But it’s leaning in and being self-aware of your own emotions.
  • It’s listening and acknowledging all the emotions and thoughts your TCK is experiencing.
  • It’s remembering.
  • It’s finding good and healthy ways to stay connected.
  • And it is about finding space to process the grief.

Anyone else finding their family in this kind of a season? How are you coping?

Book Review: SERVING AT THE ENDS OF THE EARTH by Steve and Gill Bryant

SERVING AT THE ENDS OF THE EARTH: Family life and TCKs, 3rd edition

by Steve and Gill Bryant

Published: 2017

*Please note that I earn from qualifying purchases as an Amazon Associate. Please see the disclaimer at the bottom of the page.

Serving at the Ends of the Earth is divided into seven sections. Steve and Gill begin by laying a foundation for what a missionary kid (MK) or third culture kid (TCK) is. They devote a section on transition describing what it is like, ideas to help with re-entry, and even a chapter for those times when a family may suddenly need to leave the host country without warning. Another section deals with parenting TCKs and has a chapter on cross-cultural marriages, which is nice as there are not a lot of resources on this topic. These sections are helpful and bring up some points that would be good for spouses/partners to discuss during all stages of transition.

I appreciated the last three sections of the book. First, one section deals with the heavy topic of dangerous situations and keeping children safe. This section was practical and is something that more and more organizations are becoming more educated in. I was glad to see it in this book as parents also need to be educated and know practical ways to keep their children safe.

The next section was about non-American TCKs. I appreciated this section because much of the literature comes from this background, and it is so good to read about what TCKs from other parts of the world experience. Their experiences are different and the challenges of repatriating or transitioning to university can be tricky. If you work in international schools, mission organizations, or HR departments of companies that have missionaries/global workers from all over the world, then I highly recommend this book just for this section alone.

The book’s last section is near and dear to my heart – educational issues. They discuss the different options, as well as their advantages and disadvantages. Another chapter deals with boarding schools. These two chapters are logical and can really help parents figure out what is best for each of their children. The authors point out that children are different and could need different educational options to help them grow and mature. The last chapter is on special education. Most of this chapter described various impairments, but the last few pages had guidelines for parents of children with special needs and for the sending agency. While I’m glad they included this chapter, I had a lot of questions after reading it, especially regarding their recommendations about MK schools being willing and able to take these students. While one would think it might be true, in reality there are few. But that is for another post at another time.

Though the audience of this book is missionary families and those who work with them, I see benefits to any global mobile family or organization/company that works with them to better understand what families need to consider when making a big move.

Book Review: MOVING ON SERIES by Claire Holmes

  1. LEAVING WELL ACTIVITY BOOK
  2. ARRIVING WELL ACTIVITY BOOK
  3. MOVING ON FACILITATOR’S GUIDE

by Claire Holmes

Published: 2023

*Please note that I earn from qualifying purchases as an Amazon Associate.

Summary:

Claire Holmes is Head of School Counselling at Tanglin Trust School, Singapore. She has worked with TCKs for 14 years. This small piece of information significantly impacted why I wanted to review this series. Plus, the fact that it is for the younger TCKs is something I feel has been lacking.

There are two workbooks with one facilitator’s guide. Both workbooks are filled with activities that help children process their emotions and thoughts about transition. You can buy the workbooks individually or in a bundle with the facilitator’s guide.

LEAVING WELL:

Claire uses activities that start when the parent(s) tell the child they are leaving. She has the children look at their feelings using an adapted chart of culture shock but does not use that vocabulary. Many people who have lived overseas for long have heard of RAFT. It is a great tool, but the concepts are challenging for children in the age group. Claire uses GUTSS but has the same concepts as RAFT, just in simpler terms.

ARRIVING WELL:

In this workbook, Claire begins by letting children chart their times of transition on a timeline. She has various activities to help children recognize stress in their bodies but also provides ways to cope that help relieve anxiety. Again, the simplified version of the Stages of Culture Shock graph is used to help children name the emotions they may be feeling at this time in the move. She ends the workbook with ten tips and appropriate activities to help transition into a new place.

FACILITATOR’S GUIDE:

This book is designed like a teacher’s manual. Every activity in both workbooks offers the rationale for the activity, how to set the scene for the activity, materials needed, directions for the activity, tips to make it easier, and extension activities that you can add if you would like. I have not tried the manual, but it seems easy to use with clear directions.

Overall, I think this is a perfect resource tool for the school to help younger children who are ready to move or have just moved to the school. I like that Claire used vocabulary that helps children at this age grasp the concepts of transitions while offering them space to process their emotions. I believe that giving children language to express their feelings empowers them to communicate clearly and better understand what they are experiencing during this significant life event. Claire does mention that the LEAVING WELL workbook should be started around eight weeks before departure. I agree, but I would also encourage you to start earlier with the goodbye pages so that if there are any lasts, you as a family can not only plan them but have time to make them happen.