Jetlag Blues – The Empty Fridge Saga

The summer is over and Sue and Kris are making their way back to expat-land. They’ve said all their good-byes, they’ve packed-up those suitcases with precious cargo of things they can’t easily buy, and they’ve prepped on-flight entertainment for their three kids. The flights are long, the layovers almost as long – but they somehow seem to arrive in their home with all thirteen pieces of luggage and their three kiddos. It’s dark outside and everyone is tired – no exhausted from the lack of sleep. With fingers crossed and prayers said, Sue and Kris put their three kids to bed and then collapse on their own bed. A few hours later, which really seems like only five minutes, the children start waking up….hungry. Sue notices her stomach is rumbling as well. She looks at the clock, 1am. Groggily she walks into the kitchen and begins to search for something….anything to eat. The kitchen is bare, the cupboards show a little hope – a pack of lemon flavored Ritz crackers. “Will this last until morning when she can get to the market?” she asks herself.

I don’t know about you, but I can relate to this scenario. I can remember even digging in the carryon bags in desperate search of airline snacks or rolls for the kids to nibble on until we could get to a store. Fortunately, we now live in Taipei – the land of 7-11’s and other 24-hour convenient stores, so I just send Uwe out at odd hours to hunt and gather food for the ravenous crew. On the RaisingTCK Facebook page I asked readers what they do during these times and guess what? I’m not the only one who makes 7-11 runs in the middle of the night.

Others listed great ideas which I will post below…

1. Neighborly Love: One great idea is to ask a friend or a neighbor that is around to buy a few staples to put in your fridge. Of course, they will need to have an extra key, but usually this person has a key for those times that you lock yourself out of the apartment/house. *Table-turner: If you have a key to a friend’s place, why not buy a few staples and put it in their home as a “Welcome Back” surprise. Trust me, you will jump up a few notches on that friend ladder for sure!

2. Stop and Shop: Most airports have some sort of convenience store where you could pick up some crackers, rolls, water, or other snacks to tie everyone over later. If that is not an option, if time and location allows it swing by a store to pick up those staples. It may seem like a pain at the moment, but it might just make that first night of jet-lag bearable for all.

3. Stock-up – As another reader shared: she stocks up on UHT milk and cereal. UHT milk is that boxed milk that doesn’t need to be refrigerated. If that is not an option, then look at what is sold that can be stored in cupboards over the summer and stock up those things. Of course, this needs to be planned out – so this idea may need to be tucked away in your mind for the next time you take a longer trip.

4. Bake and Freeze: If you trust that your electricity won’t go out and if you have a large enough freezer – you could bake quick breads or simple meals and put them in the freezer to use that first night or even week as you struggle with jet-lag. *Table-turning: Make a meal or something to take over to a friend/family their first night back. With email and Facebook, it is pretty simple to find out when they arrive.

I’m sure there are other ideas – like raiding the precious treats from the luggage that you were planning to save for special occasions. Please share with us what you have done to help you through that first night of jet-lag…because none of us like “The Empty Fridge Saga.”

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